Psalm 3--The Ultimate Sleep Aid

Apparently a lot of people are having trouble sleeping. At least, that is the impression I get from all of the ads I hear about sleep pills. Often there are medical reasons why people can't get to sleep, but many times people can't sleep because they are worrying. They are distressed and lie awake at night thinking about how bad things are going. David in Psalm 3 could relate. Life was pretty stressful at the time he wrote this psalm. You see, his own son had kicked him off the throne of Israel, and David was literally fleeing for his life. "Lord, how they have increased who trouble me," David exclaimed in verse 1 as more and more people turned against him. Israel's once beloved son had been rejected by none other than his own flesh and blood. What would happen to him? What would happen to the rest of his family--his other children? Would they be put to death by their brother? Would David ever regain control? How would he survive? What about all the people who worked for him--who would sustain them? There was a lot that weighed heavily on David as he went to sleep those nights, but notice what happened. "I lay down and slept; I awoke for the Lord sustained me. I will not be afraid of ten thousands of people..." (vv5-6). What was David's sleep aid? It was turning over his situation to the Lord and trusting in Him fully. That worked well for David--I bet it will do the same for us!
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Frank Banfill is an author, international speaker, and president of MaxPoint Ministries, whose purpose is to help individuals, churches and ministries reach their full potential. Please forward this blog to your family & friends. Not a subscriber? Sign up now at www.FranksBibleBlog.com. If you would like to share a comment about today's blog, you may do so at http://www.maxpoint.org/maxpoint/message_board.